Meghna Hindia, M.A.
Licensed Marriage and Family Therapist, #MFC52578
Every so often, as individuals or as parents, we find ourselves in situations where applying our usual problem solving skills or consulting with friends and family doesn't seem to help. These situations may be new and unexpected happenings in our lives, or they may be the lasting effects of events that occurred a long time ago. We can be left feeling unhappy, disconnected, and unsure of how to resolve what's going on and, as a result, feel stuck.
Therapy provides a confidential and accepting environment to talk about what's going on in your life. A therapist is a trained professional who can work with you and support you as you look at old issues with fresh eyes and find new ways to deal with old problems. The goal of therapy is to make changes that will help you feel more at peace with yourself, work toward fulfillment in your relationships, and find healthy and enriched ways of living your life.