REFLEXOLOGY :
Modern reflexology was developed early in the 20th century based on techniques and practices known for centuries (the ancient Egyptians and Chinese used treatments of the hands and feet and pressure points). Pressure points on the feet and hands have been found to reflect all the parts of the body (external and internal - including organs and glands). The reflexologist can often feel signs of congestion on the feet as hard or tight or lumpy or tender. By massage and compression techniques these areas begin to disperse and the corresponding body part will be stimulated to begin healing itself.
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