I provide individual psychotherapy and psychological consultation for adults, couples and adolescents. Sessions are 55-60 minutes long, and depending on your specific circumstances we may meet once a week or more often.
You might not be sure what you are looking for, but we will work together during sessions to make sure that we are working towards your goals in a way that is comfortable and productive.
For Adults
· Psychological Consultation and Referral
· Individual Cognitive/ Behavioral Psychotherapy
For Couples
· Short-term, communication and problem- solving based interventions
· Multifaceted, Practical , utilizing Cognitive Behavioral Therapy, systems, and strategic approaches
For Older Children and Adolescents
· Individual CBT Psychotherapy
· Family Psychotherapy
· Parental Consultation and Strategic Support
For Chronic Pain and Health Issues
· Interventions designed to increase life functioning
· Integration of couples and families
· Collaboration with other care team providers
· Back injuries
· Neck injuries
· Fibromyalgia
· Migraines
For Biofeedback
· Assist with anxiety and chronic pain
· In office training
· Biofeedback unit available for home use
For Substance Abuse
· Substance abuse related evaluation, consultation and referral
· Individual, couples, and family intervention
· Collaboration with physicians specializing in Addiction
· Behavior change and relapse prevention
Seminars and Workshops — we offer a variety of seminars and workshops, including:
· Understanding and Managing Depression
· Tools for Reducing and Managing Anxiety
· Working with Self-Injurious Behaviors
· ADHD Challenges in an Academic or Work Setting
· Living with Disabilities and /or Chronic Health Issues
· Self-Sabotage , what is it and how to change