In accordance with recommendations made by public health authorities to reduce the spread of COVID-19, and to ensure the health of our clients, we are providing services remotely (telepsychology). Telepsychology is available by voice (telephone) or online video (Zoom version which is a HIPAA compliant online platform to provide telehealth services).
We welcome new clients who are interested in scheduling an initial consultation.
We have provided psychotherapy via phone/internet frequently over the last several years in a variety of circumstances and find that for the most part it does not differ much from in person sessions even though we understand that for many, including ourselves, in person is preferred. It is worth noting that there is a substantial amount of research backing up the efficacy of using CBT via remote methods (phone, internet). For more information, see this recent article on the move to telepsychology as a result of the pandemic (which in the end may be a good thing for many clients who may prefer this method): LINK