My sessions offer a space for those experiencing physical tension and pressure or everyday fatigue to explore what is present and what is possible.
In this supportive space, deeper emotional patterns - like stored grief, self-abandonment, or hidden vulnerabilities—often rise to be met.
Together, we can witness tender, raw parts of ourselves that we have locked away, masked, or protected to feel safe.
I am honored to occupy these places with you, and walk beside you, acknowledging the parts of us that get overshadowed over time.
I provide a safe space where you don't have to be strong or put on a brave face. You can let down your guard, and whatever soft, sensitive, or guarded feelings are hiding under your physical tension can safely surface.
Because every person is unique, our sessions are customized to your specific needs, whether you are navigating bodily discomfort, emotional stress, or a general feeling of disconnection. Ultimately, this approach aims to help you unlock your full potential for a vibrant and joyful life.
Sessions last about an hour and are designed to help you explore questions around how you move in the world; awareness about the tracks you leave on the earth.
There will be hands on work to guide you into contact with your physical self to create space and flow within.
At the center of this work is the philosophy of choice, Nia tú. It is your exploration of your landscape with our practitioners offering guidance.
In Person or Online in Zoom
60 minute session | $90.00
90 minute session | $130.00
Package | Book (3 )1 hr session bundle for $240
Because every individual’s body, history, and nervous system are unique, experiences and results from these sessions will naturally vary. There are no guaranteed outcomes, and your personal journey of growth and integration is entirely your own.