Best Lavender Essential Oil - Using French Lavender Oils as A Good Sleep Aid

Feeling restless and sleep-deprived? Counting sheep but no sign of sleep? You may have been affected by insomnia. It is a well-observed problem; available statistics put the numbers up to 30% of the general population who suffer from this condition. Pharmaceutical option are available, but carries the danger of side-effects, like drowsiness and delayed response to actions. Prolonged use can generate a clinical dependency on these drugs. Using agents from nature, like essential oils from different flowers, especially lavenders; can be a great way to fight these conditions.

Lavender oil- a well-known comforter

The healing properties and comforting effect of lavender have been known throughout history. In Egyptian times, this flower and other parts of this plant were used for the embalming and mummification rituals. Centuries before, it was used in bathhouses and was thought to be a deep-cleansing and purifying agent of the body. Some cultures used it as an aphrodisiac and used to adorn the chambers of newlyweds. Even in today’s world, the best lavender essential oil is used for aromatherapy and other therapeutic uses. The unique fragrance has been shown to impart calming effects.

Tested for insomnia

Essential oils from lavender are known to cause calming effects on the user. Research on human subjects has proven that people using the best lavender essential oil produced by trusted companies such as Free Spirit Group can improve the quality of sleep and also combat insomnia to a significant extent. Apart from sleep, this oil can be effectively used to treat anxiety, stress, and even skin-related problems like sunburn, wounds, inflammation and many more.

How to use

The lavender oils are not used orally, which means that it does not need to be ingested like some other essential oils. The aromatic molecules present in this oil acts through the olfactory senses, that is through the sense of smell. The user has to put a few drops into a tissue and put it under or beside his pillow. The scent of the flower is known to cause slowing of the brain function, reduce restlessness, and induce the best-quality sleep. With a rested body and refreshed mind, a person can work with renewed strength.

A multitude of products and uses

The company has presented a vast list of products imbued with the goodness of essential oil of lavender. Apart from the general oil for aromatherapy, they have a water-soluble solution, bars, soap, and cleansers for their customers to try out. The specially-made water-soluble oil can be used in spa and sauna settings without clogging the spa-jets which also creates a great and sensational effervescence. The body-cleansing bar is suitable for even the most sensitive skins and prepared from certified organic resources.

Using as you like

As the main goal is to use the scent for combating insomnia, using a diffuser can also be a good alternative of putting some in a tissue or cloth near the pillow. The action of the oil is relatively fast and it takes very little time to show its effects. Therefore, persons interested in buying this product should choose the most experienced resource providing organic and certified products.