http://docs.google.com/viewer?a=v&pid=explorer&chrome=true&srcid=1jy85uUXMCVNVdXX3e1srYQv5R8e4T2Pg-j9w_ZzEKu9EhhdiANETxVbb5nFI&hl=en - FD SOP - 2010 - also here - radio freqs on page 162 of 187