Elaine B. Rybski
Ballroom Dance Instructor
Quality Dance Instruction at Affordable Prices
Why dance?
It’s good for your body and your brain. The Einstein Aging Study (2003) found that of six brain-stimulating hobbies and 11 physical activities, ballroom dancing was the only physical activity that also helped prevent Alzheimer’s and dementia.
It’s good for your heart. An Italian study (2006) found that dancing as therapy after heart failure or heart attack was just as effective as bicycle or treadmill training for regaining strength.
In addition,
Whatever your reason, I can help you achieve your goals!