Embedded Files
- A Guide to Rough Times is a website designed to help young people, their families and friends find information, help and support when times get rough.
- CAM’S Den is a website created by a CAMHS team based in Camden, north London, to provide advice, support and information about mental health for young people, parents and teachers.
- Choosing what’s best for you is a website about the evidence for different types of help for children and young people who are sad worried or troubled.
- Doc Ready is a website helping you prepare to speak to a doctor about mental health. It helps you build a checklist of things you want to talk about, and gives information and advice about speaking to a GP.
- Epic Friends is a website to help you know how to help your friends that might be struggling to cope emotionally.
- Eryc and Trayc is a website about being a young carer.
- Facing Shadows is a short film created by young people; discussing their experiences of CAMHS and what it is like to be a teenager with depression. Facing Shadows: Behind the Scenes also gives an insight into how this short film was created.
- Feeling Good is a collection of worksheets that can help children and young people to cope with their feelings.
- How to get up and go when you’re feeling low is a booklet designed to help children and young people think about what helps them when they feel upset or stressed.
- I gotta feeling: top tips for feeling good is a booklet listing some things that young people have found helped them feel better when they felt sad, stressed or angry and some things that help people feel good generally. This booklet is aimed at year 7 students.
- Journey Through the Shadows is a short film, describing the experience of three parents whose children were referred to a Child and Adolescent Mental Health Service (CAMHS) for help with their depression.
- Mindfull is a website for young people aged 11-17, providing support, information and advice about mental health and emotional wellbeing; helping you to overcome life’s ups and down and feel confident and happy about who you are.
- My Mind is a website created by Cheshire and Wirral Partnership which has lots of self help resources for young people.
- NEW! HeadMeds is a new website for young people, created by YoungMinds, providing accessible and useful information about mental health medication. It features lots of videos of young people talking about their experiences of medication.
- OCD at school: a guide for teachers, parents and young people is a website with lots of information about Obsessive Compulsive Disorder (OCD).
- Rethink Mental Illness provide information about mental health problems and self-help strategies for coping with them.
- The Patient Information Centre (Northumberland Tyne & Wear NHS Foundation Trust) provide a collection of self-help leaflets for children and young people, covering many common mental health problems.
- Young Minds is the UK’s leading charity committed to improving the emotional wellbeing and mental health of children and young people. Driven by their experiences we campaign, research and influence policy and practice.
- Youth Space is a video based collection of young people’s experiences of Mental Health problems.
Dr Sara Hodsoll (BSc Hons, MSc, PhD, DClinPsy)
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