Seminars and Personal Training

JUDO: THE OLYMPIC SPORT & JAPANESE ART OF SELF-DEFENSE

AND/OR

BRAZILIAN JIU JITSU

The Olympic sport of Judo’s main feature is the application of the principles of nonresistance and taking advantage of the opponent's loss of equilibrium.

With or without a GI, Judo is an effective martial art that is not only an Olympic sport but is used as self-defense, countries such as Japan train their police and military in this martial art. Many MMA fighters around the world have also incorporated this art into their arsenal because of its effectiveness in both stand-up and ground fighting.

It is one of the most complete martial arts around.

My students and I have used Judo in countless number of BJJ tournaments and MMA fights with great results.

Whether you prefer one on one, group or seminar, Judo is

the old yet new innovated martial art to learn.

To find out more e-mail me at DavidCainas.gt@gmail.com or come by Monday-Friday

Gracie Tampa South MMA

1345 W Gray St, Tampa, FL 33606

or text message

(813) 526-4875 and set up an appointment with me to enter the world of JUDO and Brazilian Jiu Jitsu