Antioch Notes

DIRECTIONS TO THE ANTIOCH CROSS COUNTRY COURSE

*FOX RIVER PARK IN WILMONT WISCONSIN TUESDAY SEPTEMBER 2.

**Out of class at 2:30

**THE MEET IS NOT AT ANTIOCH HIGH SCHOOL

TAKE ROUTE 83 NORTH TO ROUTE C IN WISCONSIN AND TURN LEFT ON ROUTE C, (A FEW MILES OVER THE ILLINOIS BORDER). TURN LEFT ON ROUTE C INTO WILMONT TO HIGHWAY W. TURN RIGHT ON W AND GO TO HIGHWAY F. THE PARK WILL BE ON YOUR RIGHT.

WHEN YOU TURN INTO THE PARK TAKE THE FIRST TURN TO YOUR LEFT AND YOU WILL SEE THE TEAMS AND THE COURSE.

THE MEET IS SCHEDULED TO START AT 4:30. THE BOYS WILL RACE FIRST, FOLLOWED BY THE GIRLS.

ATHLETES MUST WARM DOWN AFTER THEIR RACES AND THEN THEY MAY GO HOME WITH THEIR PARENTS. IF YOU ARE GOING HOME WITH ANOTHER RUNNER’S PARENT YOU MUST HAVE A NOTE FROM MOM OR DAD.

SINCE IT IS A SCHOOL NIGHT WE WILL NOT DISCUSS THE MEET UNTIL PRACTICE ON WEDNESDAY. YOU ARE NOT ALLOWED TO LEAVE UNTIL BOTH RACES ARE COMPLETED. SUPPORT YOUR TEAM!!

THOSE TAKING THE BUS BACK TO CARMEL WILL RETURN AT ABOUT 7:00. PARENTS PLEASE BE PROMPT IN PICKING UP THE ATHLETES. IF THEY HAVE CELL PHONES I WILL HAVE THEM CALL WHEN WE ARE 20 MINUTES AWAY.

PLEASE BRING WATER AND HAVE A SNACK READY RIGHT AFTER SCHOOL. * MAKE SURE YOU ARE DRINKING WATER ALL DAY. ATHLETES PLEASE BRING YOUR OWN WATER AND GATORADE TO THE MEET.

CARMEL UNIFORMS MUST BE WORN!