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Post date: Nov 2, 2018 12:14:38 PM
Little Book of Talent by Daniel Coyle
TIP #35 USE THE 3 × 10 TECHNIQUE
Brains make stronger connections when they’re stimulated three times with a rest period of ten minutes between each stimulation. To learn something most effectively, practice it three times, with ten-minute breaks between each rep. Practice, then do something else for ten minutes, then practice again [and so on].
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