Post date: Oct 26, 2018 1:30:57 PM
Little Book of Talent by Daniel Coyle
(29) TIP #29 WHEN YOU GET IT RIGHT, MARK THE SPOT
The first perfect rep is one of the most fulfilling moments of a practice session. When this happens, freeze. Rewind the mental tape and play the move again in the mind. Memorize the feeling, the rhythm, the physical and mental sensations. Mark this moment—this is the spot where you want to go again and again. This is not the finish—it’s the new starting line for perfecting the skill until it becomes automatic. “Practice begins when you get it right.” -- Kimberly Meier-Sims