Little Book of Talent by Daniel Coyle, (20) Tip #20, Notes

Post date: Oct 18, 2018 1:28:36 PM

Little Book of Talent by Daniel Coyle

TIP #20 PRACTICE ALONE

Because it doesn’t depend on others, solo practice is the best way to 1) seek out the sweet spot at the edge of your ability, and 2) develop discipline. World-class performers spend five times as many hours practicing alone as they do with the team.

• • “The vision of a champion is someone who is bent over, drenched in sweat, at the point of exhaustion, when no one else is watching.” - Anson Dorrance