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Are you feeling alone and depressed or confused and frightened? Struggling to resolve a past or present issue? Looking for change and meaning in your life? 

Almost everyone can benefit from counselling with a qualified and experienced therapist. All you need is a commitment to be both honest with yourself and open to change.

I have over 30 years experience working as a counsellor and supervisor. I see individuals, couples, adults and young people, working mindfully with a range of issues, including, Relationships, stress, anxiety, low confidence and self-esteem, bereavement, depression, anger, parenting, gender, sexuality, sexual  and emotional abuse, rape, disordered eating, phobias and personal development.      

I am an Accredited Counsellor with the British Association for Counselling and Psychotherapy (BACP) and am a registered UKRC Independent Counsellor working in the Portsmouth/Southsea area

"Carolyn is a qualified, experienced, highly skilled therapist with a finely tuned intuition that allows her to assess the individual needs of her clients at any moment.”