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How to Build Lean Muscle
How to Build Lean Muscle
So you want to know how to build lean muscle huh? In order to gain size most people think that they need to get fat. Eating whatever you like doesn't guarantee that you'll put on muscle mass. As a matter of fact, you'll have a harder time losing fat and showing off your lean muscle after the fact. Just pigging out in not the best way to increase your growth.
In the quest for lean muscle, you need to make sure that certain factors are done every day. You can't expect to not be consistent but get results in your training efforts.
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