- Straight punch
- Upper cut
- Reverse punch
- Reverse upper cut
- Low block/straight punch
- Middle block/straight punch
- Open hand block/fingertip strike
- Open hand upper block/upper cut
- Upper block/Straight punch
- Upper block/back fist/straight punch
- Low block/5 straight punches
- Middle block/5 straight punches
- Low chop/ High chop
- Palm heel deflection/ 2 big punches
- Step back/elbow strike