Is one of the most effective and readily available ways
to prevent and treat muscle injuries, pain and soreness.
It is based on the fact that soft tissue
responds to touch.
Most headaches originate in the muscles of the neck and head.
Whilst Low back problems and sciatic pain are far more likely
to originate in muscles than in vertebral disc problems.
Although many clients who consult a Remedial/Sports massage therapist
have pain as a result of specific injuries (whiplash, falls, sports injuries, etc.).
There are many more who have treatments to overcome work related
postural problems and day to day activities.
Such as:
Neck and shoulder stiffness from working
at a computer or lifting a new born.
Low back pain from being
in a car most of the day
Stress.
Treatment is a combination of techniques
designed to help restore the body.
Changing the way the body works