There's an app for that

Check out iTunes Store to try some Heaven Helper apps on your iPhone or iPad.

SEARCH terms:

Meditation Music, Zen Contemplation, Guided Meditation, binaural beats, Self Hypnosis

Yogic Breathing, Chi, Pranayama

Affirmations, Prayer Times, Prayer Journal

BtR will be reviewing apps like these and posting the evaluations.

SPARX video game for teen depression

http://teens.webmd.com/news/20120419/video-game-may-help-treat-teen-depression?src=RSS_PUBLIC

Jane McGonigal: The game that can give you 10 extra years of life

http://www.ted.com/talks/jane_mcgonigal_the_game_that_can_give_you_10_extra_years_of_life.html

SuperBetter helps you achieve your health goals — or recover from an illness or injury — by increasing your personal resilience.

https://www.superbetter.com/