This site is designed to support those that are keen to further their knowledge of physical activity, exercise and physical activity. There's a range of content related to the use of exercise for individual health reasons, community public health and sports performance and users should be able to find all key content by reviewing the icons below, the menu on the left, the key links in the footer or by using the search function in the top right of the screen.
Physical Activity & Public Health
Physical Activity & Public Health
Study Skills & Research Methods
Study Skills & Research Methods
Physical Activity for Performance
Physical Activity for Performance
Other Content
Other Content
Twitter Feed: @BenJaneFitness
Twitter Feed: @BenJaneFitness