I will offer you the space to talk about the things that are important to you in your life right now, from the position of warmth and acceptance.

Most of us experience times in our lives when we are struggling to understand why we feel the way we do, we may feel unfulfilled, or just keep repeating the same old relational patterns. 

I offer a supportive environment, where together, we can explore and examine these issues, so you can gain insight, greater self-awareness and begin to think about how to effect changes.

I offer shorter term focused therapy or coaching which could be over a few sessions, 
or longer term therapy over several months.