Girls' Roster

The Asics Gel-Kayano 22 on the other hand, claims that it makes use of the gait-enhancing Impact Guiding System (IGS). This is said to help improve the natural form and coordination of your feet (with your legs) as you walk or run.

It also features a rubber sole and a FluidRide gel cushioning system. But most importantly, it boasts of its lightweight despite the thorough support and cushioning it gives.

Pros It is very lightweight. Its lightweight makes it very ideal for those who have leg issues or foot issues. It is also ideal for running marathons. It is good for those who are suffering/have suffered from plantar fasciitis.

The big heels help distribute your body weight evenly as you run. Cons The sole might not be as durable if worn or used for a long period.

The height of the heel might affect your running if you are not used to big heels. It might feel a little when it’s still new without breaking them in.Find Black/Silvery Panther II Sneakers GOOD Men's High-tech Shoes, Providing you with the best products and the best customer service has always been our goal. Best running joggers of my life till now.

Note: before you make order, please have a look our size chart, to choose the right size, Please that is important.

Wear shoes+and beat time music. Lightweight, The design succeeds in the weight and allows you to enjoy every step as if you were over the clouds with the music angels.

Less than 220g, soft nylon vamp, shock absorption, anti-slippery rubber outsole.

Brand: GOOD, vamp material: knitting cloth& reflective cloth, inner material: mesh, outsole: MD&rubber.

Feature: breathable, height increasing, massage, reflective. Closure Type: Lace-Up. Athletic shoe type: running shoes.

The quality of sneakers is excellent. Very comfortable and light!

Crystal Dunn

Coaches:

Girls' Head Co-Coaches:

Andrew Ellis

andrewellis00@gmail.com

Andrew Swiecichowski

andrew.swiecichowski@jci.com

Girls' Assistant Varsity Coaches:

Liana Foreman

liana.foreman@yahoo.com

Girls' JV1 Head Coach

Samantha Dempsey

samantha.dempsey@nbexcellence.org

Girls' JV1 Assistant Coach

Liana Foreman

liana.foreman@yahoo.com