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It is a must for a triathlon to track running using a smartwatch or other fitness trackers. But, there are few advanced settings for tracking you should search for when choosing a triathlon watch. It will help you get the most of your training if you have these features: ground contact time, cadence, and vertical oscillation.

When you say rhythm, it defines the steps you take every minute. It is an important variable in the running, and it will be affected by your stride length, height, and weight. Moreover, ground contact time is a tracking tool that looks after your total time when your feet hit the floor or would lift off.

Then, we have the oscillation. It is the amount of time you can bounce up and down with every step.

To find the right watch considering the running metrics, you have to consider these three terms, especially when training for running events. So, you need to pick a watch with all of these three factors included for a better performance in triathlon.Promotion Blue Goku Shoes GOOD Lovers Men's Comfortable Sneakers, This is a great way to show off your pride while looking awesome at the same time. great and comfortable to wear. Looks fantastic.

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