First Time Visitors
Want to try Aikido? Our recommendation: come and attend class. Don’t worry if you have no experience. We were all beginners once.
Here are some simple tips for your first visit.
What to Bring
Workout clothes (white dogi if you have one).
Sandals or slippers for off the mat.
Water or sports drink for rehydration.
When to Come
Anytime! All classes are open. Please contact AGM in advance if planning to attend.
Try to come at least 15 minutes before class to receive a tour, fill out paperwork, change and chat with members.
Running late? No problem. Enter quietly and someone will step off the mat to greet you.
What to Do
Watching: Feel free to train, but simply observing is okay.
Preparing: After changing, remove all jewelry (rings, earrings, etc.)
Bowing: In Aikido, everything begins and ends with a bow (stepping on/off the mat, starting/ending class, etc.). Follow as best you can.
Training: The instructor will demonstrate; just try to copy (your partner will help).
Talking: Talking (even laughing) during class is fine. But be mindful of volume and don’t distract from training. Also refrain from talking when the instructor is demonstrating.
Questions: Never be afraid to ask them.
And…
When all else fails, imitate (After all, when in Rome…)
Mistakes are good. Be patient. If you knew it already, you wouldn’t be here.
Breathe, relax and have fun.