Fungi and Food Products
Introduction
Although the use of fungi as a component in the food making process is more common now than in the recent past, these food products, with some notable exceptions, are still not a familiar sight to western cultures. The use of the term food-making process is used here to mean those food products that require the aide of fungi in their production. For example, the one with which you are most familiar is baked bread. The yeast is utilized in making the dough rise so that bread will come out light and fluffy. Without yeast, bread would be much denser and harder. Blue cheese would be another examples. Asian cultures, however, have a large varieties of such food, some of which have become better known, since the 1970s, as Americans have become more adventurous in their diets. This is particularly true, in Hawai‘i, where there is a large Asian population. I have also included a recently developed food product, Quorn, in which the fungus is the actual food products rather than being utilized to create another food product. We will cover some examples of such products and discuss the processes by which fungi are integrated into their production.
Leavened and Unleavened Bread
The history of bread was summarized from the following web pages: Doves Farm, Workshipful Company of Bakers and Birmingham Beverage Company.
Although the growth of grains made civilization possible. Its use as bread did not come about immediately. People first had to learn about separating the bran and husks of the grain from the seed itself. For centuries, the entire grain was eaten, cooked or raw. The latter was difficult since the raw grain is as hard as a rock. Softening of the grain so that it could be chewed would take days of soaking in water or boiled to soften the grain more rapidly. Although this was not the most easily prepared, eaten, or even tasty food, there were health benefits to eating the raw grain. The husk of the grain is very nutritious, and contains bran. These unprocessed "whole grains" or those with the husk removed resulted in what is referred to as burghul, in the Middle East, and groats (Fig. 1) in Europe.
Figure 1: Buckwheat groats from http://en.wikipedia.org/wiki/File:Kasza_gryczana.jpg
It was much later that people learned that whole grains could be cracked on a stone, which would remove at least some of the husk and with the reduction in surface area, the "cracked" grain would then have a shorter cooking time. This differed from burghul or groats in that it is cooked after crushing. A tasty porridge could be made from cracked grains when mixed with water, oil and sometimes honey, or the mixture could be placed on a hot stone to make the first flat bread or unleavened bread (Fig. 2). However, the first hard bread must have been difficult to chew and even harder to digest for not all of the bran and husks could be removed from the grain in this fashion. Through refinement of milling technique, i.e. grind stone, mortar, etc., the grains would eventually be ground into flour. The resulting flour was still somewhat coarse and contained not only the bran and husk, but also stone chips. When flat bread was first made is not known, but the knowledge has been documented prior to 8000 B.C. since ancient, excavated dwellings from that time period have been found to have preserved flat bread (that's real hard bread!). It is thought that flat bread was consumed for thousands of years before the accidental discovery of leavened bread (Fig. 3).
The Egyptians were believed to be the first to baked leavened bread, around 3000 B.C. Wild yeast attracted to grain and flour mixture was responsible for making bread rise. Although the knowledge as to why bread would sometime seem to magically rise, Egyptians realized that they could make bread rise by simply taking some of the dough from a previous loaf of bread that had risen and incorporating it into the next loaf that was to be baked. This was how the origin of sourdough, so called because of the tangy or sour taste that was derived from a Lactobacillus bacterium that formed an association with the yeast. This was a revolutionary concept since bread making would no longer rely on the chance landing of yeast on the dough. The use of this leavening agent continued until the Middle Ages in Europe, when it was replaced by balm, the scum or foam from brewed beer. This leavening agent was composed of Saccharomyces cerevisiae and is the ancestor of the baker's yeast and brewer's yeast in today's markets.
When leavened bread was first discovered and for thousands of years after, the reason as to why this type of bread was light and fluffy was not known. As in many other unexplained phenomena, a supernatural explanation was given for its existence. In the case of the Egyptians, it was said that the god Osiris observed that the journey from Earth, to the land of the dead, was a difficult one and decided to lighten their burden, by giving mankind the ability to make leavened bread, so that their travel could be made with a lighter load. Bread was a significant part of Egyptian life as evidenced by their use of bread for their money in trading for goods. Even the workers who built the pyramids were paid with bread. Today, the reason for the rising of bread is known and can be summarized by the following chemical reaction:
Yeast + Glucose → ethanol + CO2
Note that this is the same equation that occurs in brewing beer and wine making. In the process of baking bread the growing yeast aerates the dough as it produces CO2, while baking, and gives leavened bread the light fluffy quality that you normally associate with bread. But...What happens to all the ethanol? The amount of ethanol and CO2 produced in the above reaction is dependent upon the amount of oxygen present. In the absence of oxygen or low oxygen, the product will produce more ethanol than CO2, such as when beer or wine is fermented. However, if oxygen is present in sufficient quantity, little ethanol will be fermented and mostly CO2 will be generated, which is the desirable product when baking bread. What ethanol that is generated will evaporate from baking.
However, even with the knowledge of baking leavened bread, the baking of unleavened bread is still carried on today. Some for everyday usage, in the form of tortilla and pita bread and some for special occasions. One is for the occasion of the Seder, the ceremonial dinner that is held during the first two days of the Passover, celebrating the Exodus of the Hebrews from Egypt. The reason for the flat bread is that in their haste to leave Egypt, the Hebrews took the raw dough for bread on their journey and baked it in the hot desert sun into a hard unleavened cracker called matzoh because they did not have the time to allow the bread to rise. The Passover refers to the spirit of God "passing over" the houses of the Hebrews, as the first borne of Egypt were slain.
Figure 2: Unleavened bread (left) from http://www.tammysrecipes.com/files/eggandonionmatza450.jpg and Figure 3: Leavened bread (right) from http://www.free-bread-recipes.com/images/gluten_free_bread_recipe.jpg
With the development of more varieties of grains, baking leavened bread eventually became a skill, in Egypt, along with the ability to brew beer. It is thought that the knowledge of brewing beer came shortly after that of leavened bread. Brewing beer was believed to have been accidentally discovered when a piece of leavened bread had fallen into water and the yeast from the bread fermented the sugar released by the grain in the bread.
The cultivation of grains and bread making eventually spread to Europe where many advances in bread making occurred. Rome, in 500 B.C., used a circular quern (Fig. 4), a grain mill to make flour.
Figure 4: The Quern is a hand mill used for grinding grain. It consist of two circular stones, one on on top of the other. Grain is admitted through the circular opening in the center of the top stone and turned with with a wooden handle being inserted into the slot on top. From http://ancientfoods.files.wordpress.com/2010/11/quern_big.jpg
By 168 B.C., Rome formed the first baker's guild and the at this time the wealthy Romans insisted upon having the more expensive white bread because the bran flakes in the flour bread made from ground grains was not a desirable product for the wealthy. Thus, the popularity of white bread is not a new fad. The reason for its popularity in ancient Rome was because bran gave bread a dark appearance and had a laxative property about it and gave people gas, only peasants ate bread made from grains. This trend is something that has persisted in Europe and English speaking countries to this day even though we now know that eating white bread has its nutritional draw backs.
The members of the first baker's guild, Collegium Pistorum, was unusual for its time. The bakers were the only Roman craftsmen who were freemen. All other traders were conducted by slaves. However, there were also disadvantages. The bakers and their children were not allowed to withdraw from the guild to take up another trade. They also were not allowed to mix with comedians and gladiators or to attend performances at amphitheatres so as not to be influenced by the vices of the ordinary people. This guild, now called the Guild of Master Bakers, has survived to this day with its headquarters in England and with its own coat of arms (Fig. 5).
Figure 5: Coat of arms for Guild of Master Bakers, from http://polarbearstale.blogspot.com/2011/08/coats-of-arms-of-bakers.html.
However, because of the preference for white and brown bread by 1307 A.D., The bakers of white and brown bread did part company for a time to form separate guilds, in the early 14th. Century. It would not be until 1645 that they would reunite back into a single guild.
The practice of taking a bit of risen dough, the leaven from a previous loaf of bread also continued for thousands of years, following its discovery in Egypt, and continued among the early settlers of North America. It became a custom to give daughters a bit of leaven, to take with her when she got married. In this matter, yeast in risen dough, have been passed on for many generations. Even today, there are still families that have retained this practice and have leaven that can be traced back in their families for over 200 years. Leavens that were passed on also differed in quality. Gold prospectors during the 19th. century, in the Pacific Northwest, made a practice of carrying among their possessions, a bit of "sourdough," the name they gave to their bread starter. So common was sourdough that the leaven eventually became a nickname for the miners. There were likely a number of different strains of sourdough, but the most famous sourdough baker in the country is in San Francisco, where some bakeries claim to have a sourdough starters that are over 135 years old.
Some superstitions also became associate with bread. In ancient Palestine, it was customary not only to throw all leaven out of a home where someone had died, but all the leaven in neighboring houses, as well, because it was thought that the angel of death had thrust his sword into the leaven. Folklore concerning yeast have come about even in more recent time. In the United States, there is the story of how the Fleischmann brothers of Austria visited the United States in 1865 to attend their sister's wedding. However, they were less than thrilled about the flavor of the bread served to them. Two years later, when they emigrated to America, they decided to take a yeast sample with them because they were concerned about the lack of good yeast in America. The leaven of that yeast culture went on to become the basis of their yeast business, Fleischmann's Yeast, that still exist today (Charles Louis Fleischmann).
While the use of leaven was important in ensuring that baked bread would rise, it was not very convenient. After the discovery that yeast was the leavening agent responsible for making bread rise, a practical means of obtaining yeast for the purpose of baking bread was developed that did not require saving the leaven from previous loaves. This was the yeast cake, which could be stored for long periods of time and had the added advantage of being able to buy specific strains of yeast for baking different types of bread. The production of yeast cake is a simple process, which involves the removal of water from yeast cells, which suspends their metabolism, making possible the long term storage of yeast. Today, the use of dried yeast is more commonly used in baking bread in homes.
In approximately 5000 years since leavened bread has been baked, bread has remained essentially the same. Grinding the grain into flour, mixing it with water and other ingredients, depending on what kind of bread you are making, forming the dough into loaves, allowing them to rise and then baking them in an oven. What has changed is that bread making has become fully automated. One automated feature, the bread slicing machine was invented in 1912, but was slow to catch on. It would not be until 1933 that 80% of commercial bread would be pre-sliced. Americans loved this new innovation and this was when the origin of the expression "the best thing since sliced bread" was coined.
Nutritional improvements also occurred during the 20th. Century. In late 1930s and early 1940s, bread was selected for a diet enrichment program in the United States. Diseases such as pellagra, beriberi, and anemia had become widespread. These diseases were associated with a lack of B-vitamins and iron. Since bread was a daily food item for most Americans, even those with poor diets, specific amounts of iron, thiamin, niacin, and riboflavin were added to white flour. This enrichment program was a major factor in the elimination of pellagra and beriberi in the United States, as well as in reducing anemia among Americans. In 1998, folic acid, a key nutrient in the prevention of serious birth defects, was added to all enriched grain foods, including bread.
"Moldy" Cheeses
Although the sight of mold in food is a sign that it is contaminated and should be discarded, there are some foods in which the presence of visible fungal mycelium is very much a part of the product. Among these are some of our cheeses. Two of the most familiar examples are Camembert and Roquefort, also known as blue cheese. These cheeses are among the favorites among gourmets. These cheeses are made from two species of Penicillium, P. camemberti, in Camembert cheese and P. roqueforti in Roquefort cheese.
Among one of the earliest of manufactured foods, the discovery of the cheese making process, itself, is believed to have occurred sometime between 8000 BCE and 3000 BCE. As was the case with any food that requires the addition of microorganisms, the discovery was believed to be an accidental one. It is thought that cheese had its origin in the Middle East because where drinking vessels were made from the stomachs of animals. If milk were to be carried in such a container, remnant of rennet, an enzyme that is required in the cheese making process would have made the milk curdle and separated it into whey (liquid) and curd (solid), i.e. the cheese (Cheese).
It would be another 2000 years, according to some legends, before molds and other microorganisms were added to cheese for flavor. This development, again, was thought to have occurred accidentally. The mythical origin of Roquefort Cheese (Roquefort) tells of a shepherd boy who was about to eat his lunch of bread and cheese in a cool dark cave, outside the town of Roquefort, France. However, before he began eating, he saw a shepherd girl passing by with her sheep and ran out to meet her. By the time that the boy returned to the cave, several days later, he found that the bread and cheese had become streaked and mottled with green molds. However, being hungry he tried eating the cheese and finding it delicious, he told his friends of his discovery and soon they were all bringing their cheese sandwiches up to the cave to recreate this cheese. The same caves are still used for the manufacturing of Roquefort Cheese, today. This is the story that is so often told that even schoolchildren, by the time they reach the second grade, in Roquefort, know this story, verbatim.
Albert Alric, who produces about six percent of the cheese in the town of Roquefort, France, where Roquefort cheese is produced, says that this is nonsense and offers a more likely explanation that is more in agreement with the culture. Alric believed that during Neolithic times, all the youths were needed in the field, during the summers. Bread was baked only once every six weeks. If bread was kept in the cooled, hillside caves, it would last up to six weeks before becoming moldy. Despite the mold, it was unthinkable that the moldy bread would be discarded and the bread was eaten, molds and all. Over time, somebody probably came up with the idea of adding cheese to the bread and found that the the moldy bread tasted better with the cheese. Still later, someone probably reasoned that it was far easier to bring the mold to the cheese and placed the moldy bread in with milk that was coagulating. Thus, the origin of Roquefort Cheese.
Figure 6: Roquefort cheese, with wrapping paper of cheese shown above, from http://en.wikipedia.org/wiki/File:Roquefort_cheese.jpg
Although no caves appear to be as well suited for the production of Roquefort cheese as the one in which it was discovered, Penicilium roqueforti is so ubiquitous that it was difficult to maintain a monopoly on this cheese, in Roquefort. However, this would not be due to lack of trying. The people of Roquefort feared that other cheeses of lesser quality manufactured under their name would destroy the reputation of their own Roquefort cheese. To prevent such an occurrence, the good people of Roquefort went to King Charles VI, who ruled that only the cheese of Roquefort could be called Roquefort. Although this would be repealed later, the use of Roquefort is still currently limited by French regulation to prevent cheese makers from misrepresenting the origin of their cheese. Today, cheese made with P. roqueforti, but not from the town of Roquefort, is usually generically referred to as blue cheese from the blue-green mycelium growing through the cheese.
Despite decrying the damaging of their reputation from competing producers of blue cheeses, it was impossible, even in the caves of Roquefort, to obtain a consistent quality of Roquefort Cheese since there were usually a variety of different fungi, as well as bacteria, that would be growing on the cheese that would give the finished product a slightly different taste each time the cheese was made. It would not be until the discovery that P. roqueforti was the key ingredient responsible for the manufacture of this cheese that inoculation of pure cultures could be used to produce a consistent quality in Roquefort Cheese.
In making Roquefort cheese, in Roquefort, P. roqueforti is added to the cheese made from sheep's milk. The cheese is salted and holes made throughout the cheese for aeration, and left for several days. The cheese is then allowed to age for two to five months. The variation in time is dependent on who is going to eat it. Americans like the cheese to be new and mild, while the French prefer it to be very old and strongly flavored.
"Roquefort" cheeses all contain the same molds, but are not made with the same kind of milk. In the United States and Canada, either goat's or cow's milk is used, while in Roquefort, sheep's milk is used, exclusively. This is why it is more costly. A sheep can only give one quart of milk a day, and only for six months of the year. Herds of 700,000 ewes provide the milk needed to produce Roquefort cheese, in Roquefort. The cheese, today, is still made in the twenty five caves in the nearby mountainside where the shepherd boy supposedly discovered the process so many years ago. Some of these caves go down the mountain approximately twelve stories. During the six months that the ewes are giving milk, the entire population of the town is involved in cheese manufacturing.
Blue cheese is also made in the United States, but it was not always possible for Americans to produce Roquefort cheese. France had kept the recipe, for Roquefort cheese secret, for centuries and did not cooperate when the United States expressed interest in producing this product. It was not until until 1918 that Roquefort cheese was produced in the United States. Mycologists had to first identify the fungus involved in the process and then through trial and error determine how much of an the fungus should be inoculated into a given amount of cheese. In addition, the optimum temperature, humidity and other environmental conditions required to produce quality Roquefort cheese had to be determined, as well.
Today, there are many blue cheeses other than Roquefort, and these do not originate in France, each one with its own distinctive quality. For example, in 879 A.D., the Italians, developed Gorgonzola, a pressed cheese made from cow's milk, and this cheese would make Italy the cheese-making center of Europe in the two centuries that followed. The English developed Stilton, a waxy cheese, with a wrinkled rind. the Greeks Kopanisti is known for its woody and peppery taste, and the Norwegians have Gammelost, which is a low fat cheese made from skim milk. Each one is unique because a slightly different recipe is used in their manufacture, but all require P. roqueforti.
Camembert cheese is quite different in appearance. The following history is summarized from (The History of Camembert). The fungus involved in the manufacture of this cheese is Penicillium camemberti. The mycelial growth of this species occurs only on surface of the cheese and does not work its way inside to form veins as in P. roqueforti. Legend has it that the process for making this cheese was a relatively recent. It's creation has been credited to Marie Harel, in 1791, a native of the tiny village of Camembert, in Normandy. The story goes that she was given the recipe for this cheese by a priest. During the French Revolution, in 1789, all Roman Catholic priests in France were required to swear allegiance to the newborn republic. Those who refused were executed or forced into exile. Some hid in the countryside waiting for the day when they would be able to return to their homes. In October of 1790, the Abbé Charles-Jean Bonvoust took refuge in Marie Harel's farm. He was from the Brie, a region near Paris famous for its cheeses. In return for the shelter, Marie Harel was given the recipe for the making of Camembert cheese. The cheese was named by Napoleon as he passed through this small town. The people of Camembert thought the name unimaginative, but this was the name that gave fame to both the cheese and the town. This is a nice story, but one that is doubtful. Camembert apparently was well known for Camembert cheese long before the birth of Marie Harel. Thus, the origin of this cheese is unknown. Nevertheless, the bicentennial of Camembert cheese was celebrated in 1991.
Figure 7: Camembert Cheese, with P. camemberti covering outside of cheese, from http://en.wikipedia.org/wiki/File:Camembert.JPG
As was the case with Roquefort cheese, there are several types of cheeses that are made with the aid of P. camemberti. Each one with a slightly different recipe and its own distinct taste. Brie, which is made in France, is a very similar cheese.
One final note on cheese is the reference as to how these cheeses are produced. The processes are usually referred to as "mold-ripened." This, again, demonstrate how we can change the meaning of a process to sound more favorable when fungi are carrying out a process which benefits us. Normally, when we see fungi growing on our food, we say that it is "rotted." This latter process is actually what is occurring in mold-ripened cheeses!
Asian Food Products
There are relative few foods, in Western cultures, that rely on the addition of microorganisms in their manufacturing. However, this is common place in Eastern cultures. Many of these foods predate recorded history. Until recently, some of these foods were virtually unknown in Western cultures. However, with the ever increasing population of the world, alternative sources of food have been sought. Many of these alternative food sources originate from Asian cultures. Although there is not currently any danger of a food shortage in this country, Western cultures have realized that their diets are not necessarily the most healthy. The earliest of these food products involved fermentation and today, fermented foods still play a prominent role in the diets of millions of people in the world. We will cover some of the more common examples, some of which you will be familiar.
Fermented Soy Products
There has now been a great deal of research that has been carried out on some of the fermented food products, so that the identify of the fungus involved in the process has been established. Some of the more familiar ones include miso, shoyu and tempeh. However, the microorganisms (this includes bacteria) involved in the majority of fermented food (there are approximately 500 of these) are unknown. Unlike Western cultures, in which fermented food is usually carried out by yeasts, Eastern cultures have utilized a number of different mycelial fungi. The following are examples, with summaries on how they are made from (How Products Are Made) and Hesseltine (1983) and
Shoyu (soy sauce) is probably the most familiar Asian food product in this country, but probably few people, even those in Asian countries, know the recipe for making it. All of you probably are aware that it is made from soybeans. Hesseltine (1983) gives a detailed account on its preparation and the following is a summary of his description.
The soybeans are cooked, with steam, under pressure mixed with wheat flour, pressed into cakes, and placed in a special room where it is inoculated with Aspergillus oryzae or A. sojae. The mixture is then incubated for three days. If all goes well the cakes will become covered with yellow mycelial growth. The molded cake is referred to as Koji, Lactobacillus delbruecki and Saccharomyces rouxii is also added that ferments the sugars into lactic acid and alcohol, respectively. The koji is now mixed with salt and water and is now referred to as the Moromi. The moromi is then inoculated with a bacterium, Peiococcus halophilus, and a yeast which will ferment the mixture for approximately 6 months. The aged liquid which is pressed out is the soy sauce. Because it is a fermentation product, soy sauce does not spoil when left out.
Shoyu can also be made quickly without the aide of microorganisms (How Products Are Made, Volume 3). This method is said to be "non-brewed". Soybeans are boiled with hydrochloric acid for 15 to 20 hours. After most of the amino acid is removed, the mixture is cooled to stop the hydrolytic reaction. The amino acid liquid is then neutralized, pressed through a filter, mixed with active carbon and purified through filtration.
Color and flavor are introduced to this hydrolyzed vegetable protein mixture by adding caramel color, corn syrup for sweetness, and salt. The mixture is then refined and packaged.
(History of Nama Shoyu and How Products Are Made, Volume 3) gives historical accounts on the development of shoyu. It is one of the world's oldest condiment. The precursor of shoyu that was used in China, more than 2,500 years ago, did not bear any resemblance to what is used today. Today, it has become increasingly known in the West as a flavoring and flavor-enhancing ingredient.
The recipe for shoyu was thought to have been perfected to its present incarnation over a long period of time. In preparation for winter, people of prehistoric Asia would preserve meat and fish by packing them in salt. The liquid by-products that leeched from the preserved meat were subsequently used as a base for savory broths and seasonings.
In the sixth century, when Buddhism became widely practiced in both Japan and China, vegetarianism became more widespread and created the need for meatless seasoning. One of the early meatless seasoning consisted of a salty paste of fermented grains, which was the first known product to resemble modern shoyu. While studying in China, a Japanese Zen priest came across this new seasoning. When he returned to Japan, the priest began making his own version of this seasoning and introduced it to others, which eventually evolved into the modern shoyu. Over the years, the Japanese modified the ingredients and brewing techniques of shoyu. One change was the addition of wheat in equal proportion to the soybeans. This produced a sauce with a more balanced flavor profile that enhanced food flavors without overpowering them.
Tempeh is one product that has gained some degree of popularity in the United States. It is a food product made from the fermented products of usually legume seeds with Rhizopus oligosporus, and is believed to have originated in Indonesia. Legumes are the main source of dietary protein in many developing countries, and in Indonesia, soybeans, peanuts and mung beans are the three important grains that are cultivated. The preparation of tempeh is the same regardless of the grain used. The principal steps in its preparation are the removal of the seed coat so that the fungus can reach the nutritional cotyledons underneath. The beans are then soaked in water, boiled or steamed until nearly cooked. The beans are then drained and cooled. The cooled beans are then ready for inoculation with R. oligosporus. The inoculation of the fungus into the boiled beans digests the complex carbohydrates and other organic compounds that may cause gas. Today, there is limited production of tempeh, in the United States, as well as changes in the recipe. It is not uncommon to find tempeh made with grains, such as rice, rather than legumes in the United States.
Miso is a Japanese word for fermented soybean paste. Miso is not usually consumed by itself, but is dissolved in water as a base for soup or used as a flavoring agent. Hesseltine (1983) describes the process of miso fermentation. It consists of washed, polished rice, which is steamed and inoculated with Aspergillus oryzae. The inoculated rice is incubated for 48 to 50 hours at 40 C or below, resulting in rice koji. The carbohydrates and proteins of the inoculated rice are digested by the fungus and converts it to sugars and amino acids. The rice koji is then inoculated by yeasts and bacteria and allowed to ferment for about a week at 28 C and then raised to 35 C for about seven months.
Figure 8 (Left): Kikkoman Soy Sauce from http://www.ctfood.se/u_img/Kikkoman_-_soy_sauce_-_150ml.jpg Figure 9 (Middle): Miso Paste from http://www.mountaintopacupuncture.com/wp-content/uploads/2011/04/miso-paste11.jpeg Figure 10 (Right): Tempeh, from http://bushwickfoodcoop.files.wordpress.com/2010/11/tempeh.jpg
Red Yeast Rice derives its name from the red coloration of the rice that results from growth with Monoascus purpureus. The fungus is grown on rice for 3-6 days. First documented in Tang Dynasty, in 800 AD, and is touted as a remedy for digestive disorder and poor circulation. The preparation of red yeast rice is like that for koji, but M. purpureus is inoculated into the rice rather than A. oryzae or A. sojae.
It was introduced into the United States, during the 1990s as a diet supplement that lowered low density lipoprotein (bad cholesterol). Analysis of red yeast rice has demonstrated that it contains lovastatin. Because the latter is a prescription medication, the FDA has banned the sale of red yeast rice. However, the sale of this product was resumed after the diet supplement community removed the lovastatin from their product. Further tests have demonstrated that there are some side effects. These include, headaches, stomach and bloating, gas, dizziness and heartburn.
Figure 10: Red yeast rice from http://en.wikipedia.org/wiki/File:Red_yeast_rice.jpg
Quorn
Quorn differs from the above food products in that the fungus itself is the food and comparable to mushrooms in this sense. Fusarium venenatum Nirenberg is the species from which this food product has been made and unlike mushrooms, it is a mold that is high in protein and is advertised as a substitute for meat. It was developed in the 1960s by the British company, Rank Hovis McDougall. However, it only became available to the consumer since 1985, after 15 years of rigorous testing to ensure that this product underwent rigorous testing for toxicity since a number of harmful mycotoxins are known to occur in the genus Fusarium. Nutritional test were also carried out and the quality of protein in Quorn has been found to be comparable to that of eggs, but contains no cholesterol and is high in fiber. However, egg white is added that gives Quorn its binding property.
Figures 11-13: Various Quorn products marketed as a meat substitute that is high in protein.
Literature Cited
Birmingham Beverage Company. A History of Beer (n.d.) retrieved 2011 November 13, from http://www.alabev.com/history.htm
Charles Louis Fleischmann. Wikipedia, The Free Encyclopedia. (n.d.) retrieved 2001 Nov. 13, from http://en.wikipedia.org/wiki/Charles_Louis_Fleischmann
Cheese. Wikipedia, The Free Encyclopedia. (n.d.) retrieved 2011 Nov. 13, from http://en.wikipedia.org/wiki/Cheese#Origins
Doves Farm on The History of Bread (n.d.) retrieved 2011 November 13, from http://www.dovesfarm.co.uk/about/the-history-of-bread.
Hesseltine, C.W. 1983. Microbiology of Oriental Fermented Foods. Ann. Rev. Microbiol. 37:575-601
History of Camembert, The. http://www.world-of-cheese.com/ (n.d.) retrieved 2011 Nov. 14, from http://www.world-of-cheese.com/types-of-cheese/french-cheese/camembert/cheese.htm
History of Nama Shoyu. http://www.triedtastedserved.com/ (n.d.) retrieved 2001 Nov. 14, from http://www.triedtastedserved.com/nama_shoyu3.html
How Products Are Made, Volume 3: Soy Sauce. http://www.madehow.com/ (n.d.) retrieved 2011 Nov. 14, from http://www.madehow.com/Volume-3/Soy-Sauce.html
Roquefort. Robert Wernick Notes of a Sciolist on Things Past and Passing and to Come. (n.d.) retrieved 2011 Nov. 13,from http://www.robertwernick.com/articles/Roquefort.shtml
Sourdough, Wikipedia, The Free Encycloopedia. (n.d.) retrieved 2011 Nov. 13, from http://en.wikipedia.org/wiki/Sourdough#History_of_sourdough
Workshipful Company of Bakers, The. A Brief History. (n.d.) retrieved 2011 November 13, from http://www.bakers.co.uk/A-Brief-History.aspx
Some Food Making Terms Involving Fungi
Bulgur and Groats: The latter is of Middle East origin and the former is of European origin. The product is derived from whole or cracked grain, usually wheat, which is then cooked. The product was edible, but very hard and not very digestible. This was how grain was consumed before the art of bread baking was discovered.
Camembert Cheese: Cheese in which Penicillium camemberti is inoculated to the outer surface of the cheese that forms a white mycelial layer. Texture of the interior of the cheese is usually soft and runny.
Flat bread: Bread which is unleavened and baked without yeast and therefore harder and heavier.
Koji: The resulting product that arises when cooked soybeans that has been pressed into cakes and inoculated with Aspergillus oryzae or A. sojae and allowed to grow for several days.
Leaven: Dough from bread that contains yeast that will make bread rise. The act of taking leaven from active dough and mixing it with fresh dough saved time and ensured that dough would rise when baking bread.
Leavened bread: Bread made from dough that contains yeast, which results in a light and fluffy bread.
Miso: In Japanese, literally fermented soybean paste. Used in making soup base, or flavoring agent. Requires the addition of Aspergillus oryzae.
Quorn: A high protein product, marketed as a meat replacement, made from mycelium of the mold, Fusarium venenatum.
Red Yeast Rice: A preparation made from rice where Monoascus purpureus is inoculated into rice that colors the rice red. Product is an old herbal remedy, but recent research indicates that it contains lovastatin, a compound capable of lowering low density lipoprotein.
Roquefort Cheese: Cheese made in the town of Roquefort, France, requiring the fungus Penicillium roqueforti.
Soy sauce (=shoyu): Condiment, believed to be Chinese in origin, requiring the use of Aspergillus oryzae.
Tempe: In the strict sense, legumes that have been cooked and inoculated with Rhizopus oligosporus. The breaking down of complex carbohydrates, in the legume, by the fungus, makes it a more digestible product. In tempe made in the West, grains have also been used.
Unleavened bread: Bread that is made from dough that does not contain yeast to make the dough rise. The product is a heavy and flat bread.
Questions to Think About
What are examples of food that require the metabolic activities of fungi?
Baking bread did not happen right away. How were grains eaten before bread?
How does leavened and unleavened bread differ?
The chemical reaction for baking leavened bread is the same as for fermentation of sugar to ethanol. How do you explain the difference in products?
Why did humans originally make cheese and other dairy products from milk?
Why are there so many names for blue cheeses, even though the recipes are just about the same?
What is koji and what food products require it as an ingredient in its recipe?
What is red yeast rice and what is its medicinal use?
What is tempeh and what is the main benefit of eating tempeh?
How does Quorn differ from the other products that we covered in this lecture?