Chapter 5 - 9

隔阂 - gap

差异 - difference

不可避免 - unavoidable

显著 - significant

落伍 - outdated

似乎 - to seem

冲突 - conflict

矛盾 - contradiction

培训 - training

启发 - inspiring

嘉宾 - guest speaker

主持 - to host

竟然 - unexpected

推荐 - to recommend

身体力行 - to practice what one preaches

难点 - difficulty

填平 - to fill up

现实 - realistic (n), to show (v)

青菜萝卜，各有所爱 - different things appeal to different people

协调 - to be in tune with

偏爱 - to show favoritism

模式 - mode, way

强加 - to impose

冲动 - impulsive

基础 - foundation

参与 - to take part in

和睦 - harmonious

好恶 - likes and dislikes

标准 - standard

渴望 - eager

烦躁 - annoyance

逆反 - rebellious

浮躁 - impatience

省的 - so as to avoid

反效果 - adverse effect

宽容 - lenient, tolerant

愿 - source

始终 - always

排序 - sequence, sorting

关注 - to pay attention to

贫富差距 - economic inequality

腐败 - corrupt

富裕 - wealthy

明显 - obvious

障碍 - obstacle

印象 - impression

惹 - to cause

硬着头皮 - to force oneself

喘息 - to pant

敬而远之 - to keep away from

妒忌 - jealous

风波 - crisis

因素 - factor

体谅 - to show understanding, to show sympathy

自力更生 - self-reliant

误会 - misunderstanding

忍受 - to endure, tolerate

消极 - negative, passive

逃避 - to escape

苦恼 - distress

其实 - actually

逝去 - to pass

怀念 - to miss

幻灭 - disillusionment

仿佛 - as if

叛逆 - rebellious

后裔 - descendant

清狂 - wild

放荡 - immoral

保守 - conservative

冲撞 - to collide

议题 - topic

反叛 - rebellious

芝麻 - sesame

战战兢兢 - be frightened

谨小慎微 - be cautious

疲倦 - tired

蜷 - to curl up

兽性 - animal nature

断语 - judgement, conclusion

评断 - to judge

瞭 - to understand

津津有味 - to relish

摄取量 - intake

脂肪 - fat

肥胖 - obesity

高血压 - high blood pressure

心脏病 - heart disease

中风 - stroke

糖尿病 - diabetes

癌症 - cancer

推广 - promote; promotion

宣传 - promo, publicize

疑问 - question, doubt

纤维 - fiber

亦 - also

空腹 - empty stomach

证据 - evidence

维生素 - vitamin

铁质 - iron

蛋白质 - protein

犹豫 - hesitate; hesitation

钙质 - calcium

充斥 - flooded

均衡 - balanced

沙拉 - salad

异口同声 - speak in unison

烹饪 - cooking

蒸 - to steam

豆类 - bean

不以为然 - to disagree

攀升 - to rise; rising

国务院 - State Council

指导方针 - guidelines

呼吁 - to call upon, to appeal

医疗 - medical care

食肆 - restaurant

马拉松 - marathon

太极拳 - Tai-chi

瑜伽 - yoga

团队精神 - team spirit

接力跑 - relay run

跨栏 - hurdles

跳高 - high jump

体操 - gymnastics

标枪 - javelin

缓解 - to ease

保健 - health care

低龄化 - a tendency of younger age

趋势 - trend

遗传 - to inherit

一举两得 - to serve two purposes

简直 - simply

礼节 - etiquette

切勿 - to make sure not to, never

事项 - matter, item

体质 - physique

以免 - so as not to, in order to avoid

卖力 - to exert all one’s strength

草草 - hastily

霸占 - to occupy

器械 - instrument

协助 - to assist

犹豫 - to hesitate

询问 - to inquire

顾问 - consultant

干扰 - to interfere; interference

不自量力 - to overestimate one’s abilities

笑柄 - laughing stock

打肿脸充胖子 - someone who does something beyond his means, in order to look imposing

梦想 - to dream about

梦寐以求 - to dream of (goal) (n)

果然 - really

兼任 - to hold a concurrent (temporary) post

年底 - end of the year

实践 - practice

公益 - public welfare

力所能及 - to try one’s best

意识 - awareness (n), realize (v)

空间 - space

风格 - style

崇拜 - to worship

闯荡 - to face the outside world

票房 - box office

保证 - to guarantee

亿 - hundred million

奠定 - to establish

指导 - to direct

跻身 - to ascend

金球奖 - Golden Globe awards

没落 - to decline

受邀 - to be invited

武术指导 - martial arts specialist

处女座 - first (maiden) work

塑造 - to shape

可怜 - pitiful

演艺圈 - show business

深厚 - deep and solid

奖项 - award

提名 - to nominate

寄托 - entrust; to find sustenance in

表扬 - to praise

坚持不懈 - persistence

推行 - to implement

局面 - situation

预告片 - movie trailer

反倒 - on the contrary; but, instead

煽情 - to stir up emotion

蓬勃 - vigorous

多元化 - diversity; diversification

伴随 - to follow

广阔 - broad

首席执行官 - CEO

赢得 - to win

瞩目 - to watch with interest

引领 - to lead

格局 - pattern

潮流 - trend

进口片 - foreign film

不俗 - not bad

回报 - reward, something that is paid back

陕西 - Shaanxi Province in China

消遣 - hobby

口碑 - review

丰收 - to have a good harvest; good investment return

前景 - prospect

反思 - to reflect