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Empowerment allows us to start working on a better educational system. Get the tools to empower yourself, become stronger and emotionally stable, and change the educational system from the inside.
Awareness of our surroundings and each other optimizes resonance and collaboration.
Awareness of our surroundings and each other optimizes resonance and collaboration.
There are several types of attention, practicing how to create focal attention is critical to teaching and learning.
Teachers who wish to improve their interpersonal skills through mindfulness and mindfulness-related skills may sign up for workshops from 6 hours to 16 hours (3 to 8 weeks)
Book one-to-one coaching sessions in mindfulness and compassion to bring it to your classroom, school, business, or home.
Part of the proceeds will be donated to the teachers who have generously trained me
The mind is the emergence of a complex system composed of physical aspects (brain and body), subjective experience, energy flow, and relationships with the environment.
Lead by example by showing your students emotional balance, awareness, and relationship integration.
Rigidity is the enemy of relationships. Chaos is the enemy of focused attention. Learn to balance both in an effective but compassionate classroom discipline.
Rigidity is the enemy of relationships. Chaos is the enemy of focused attention. Learn to balance both in an effective but compassionate classroom discipline.
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