Fit Club
EVENT ONE
40 Situps
30 Shoulder taps
15 Agility Hops (12" hurdle)
25' Bear crawl
EVENT TWO
15 Box Jumps (18" box)
Farmer's Carry 10 lbs
Jump Rope (30 jumps)
Crab Walk (25')
EVENT ONE
40 Situps
30 Shoulder taps
15 Agility Hops (12" hurdle)
25' Bear crawl
EVENT TWO
15 Box Jumps (18" box)
Farmer's Carry 10 lbs
Jump Rope (30 jumps)
Crab Walk (25')