Resources

Here are some resources to use in times of need: 

Suicide and Crisis Helpline

https://988lifeline.org/ 

(800) 273-TALK (8255)

The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones.

The Trevor Project- 

https://www.thetrevorproject.org/

Crisis Intervention and Suicide Prevention for LGBTQ Youth

(866) 488-7386

Website Resources: 

• Smart Social (Social Media assistance website for Parents) 

       https://smartsocial.com/

• Mind Yeti (Mindfulness App) 

       https://www.mindyeti.com/

• Common Sense Media (Website for helping parents regarding technology and social media) 

            https://www.commonsensemedia.org/

• Self Injury and Recovery research and resources (Resource and information regarding self Harm) 

   http://www.selfinjury.bctr.cornell.edu/

Book Recommendations: 

Fourteen Talks by Age Fourteen, by Michelle Icard 

The Teenage Brain, by Frances E. Jensen and Amy Ellis Nutt

Queen Bees and Wannabes, by Rosalind Wiseman 

How to Raise an Adult: Break Free of the Overparenting Trap and Prepare Your Kid for Success, by Julie Lythcott- Haims