Self-harm is when people hurt themselves, or damage their health deliberately, as a coping mechanism for dealing with difficult or damaging feelings and /or circumstances. 

Below are listed some organisations that offer support for those that self-harm and also provide advice and guidance for those with a friend, colleague or family member who self-harms. 

• Childline – Self Harm

• MyWellbeing College 

• NHS Help for Self-Harm 

• SAMH - Self-harm info and support 

• https://harmless.org.uk/

• https://www.selfinjurysupport.org.uk/

• https://www.lifesigns.org.uk

• https://www.nshn.co.uk/ 

• https://calmharm.co.uk/

• giveusashout.org/get-help/issues/help-self-harm/