Talking about or making plans for suicide
Expressing hopelessness about the future
Displaying severe/overwhelming emotional pain or distress
Showing worrisome behavioral cues or marked changes in behavior, particularly in the presence of the warning signs above. Specifically, this includes significant:
Withdrawal from or changing in social connections/situations
Changes in sleep (increased or decreased)
Anger or hostility that seems out of character or out of context
Recent increased agitation or irritability
If you notice any of these warning signs in anyone, you can help!
1. Ask if they are ok or if they are having thoughts of suicide
2. Express your concern about what you are observing in their behavior
3. Listen attentively and non-judgmentally
4. Reflect what they share and let them know they have been heard
5. Tell them they are not alone
6. Let them know there are treatments available that can help
7. If you are or they are concerned, guide them to additional professional help
988 Suicide and Crisis Lifeline
The 988 Suicide and Crisis Lifeline is a network of crisis centers available 24/7/365. Your conversations are free and confidential. The 988 Lifeline is available if you or someone you know is feeling hopeless or alone, please call 988.
Franklin County Crisis Intervention: Keystone Health Crisis Intervention Program
Contact Helpline 1-800-932-4616 or 717-264-2555
Cumberland County Crisis Intervention: Crisis Intervention
Contact: 866-350-HELP