Free Emotional Support Through EFT
The Free EFT Clinic offers free, one-on-one 30-minute EFT sessions to help those affected by trauma find relief, reduce stress, and begin healing. Hereβs how to get started:
π Click the "Book Your Session" Page - Find a volunteer you connect with.
π Schedule Your Time - Click the scheduling link under your chosen volunteer's picture.
π Receive Confirmation - You'll get an email with your link and session details.
β If you do not have access to the internet or a computer, no problem! You can still receive your session by phone or through FaceTime, and you will need to schedule with a volunteer first to begin this process.
π Not ready for a session? Explore our free resources on the Resources page.
π» Click the link in your email at your scheduled time.
𧑠Meet Your Practitioner β A trained EFT volunteer will guide you through the process.
πΉ Experience EFT Tapping β Youβll tap on acupressure points while focusing on emotions or thoughts that need support.
πΏ Leave Feeling More Centered β Sessions end with relaxation and grounding techniques.
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β¨ Reflect β Notice how you feel after tapping. Some emotions may continue to process over time.
β¨ Book Additional Sessions β If you need more support, youβre welcome to schedule follow-ups.
β¨ Access Ongoing Resources β Visit our Resources page for self-guided EFT exercises.
π¬ We value your experience! After your session, we may invite you to share feedback to help us improve our services and continue supporting the community. Your insights also encourage others who may benefit from EFT.
This 30-minute EFT session is not a replacement for medical care, psychiatric support, or professional mental health treatment. Your EFT facilitator will teach you the tools of Emotional Freedom Techniques (EFT) to help support and regulate your nervous system during this crisis. The intention of this session is to empower you with a self-regulation tool that you can use at any time as you navigate these challenging circumstances. If you feel you need additional or ongoing mental health support, we encourage you to seek appropriate professional care.
π You are not alone...healing is possible. Book your free session today