If you need help with your mental health, physical health and wellbeing, the student online support hub can direct you to any relevant support you may need at the University of Sheffield:

• Student Wellbeing Service, including:  Self-help resources and Positive wellbeing

• Academic Skills for Wellbeing

• Residence Life for those in University accommodation

• Sheffield Students' Union health and wellbeing resources

• University Health Service: mental health services are available through the University and the NHS. 

You can also have a look at the Student Wellbeing Blog, which contains useful articles and resources.

The British Council runs the ‘Managing Your Wellbeing When Studying in the UK’ course, which is relevant to new international students who have never lived or studied in the UK, and more broadly to students throughout their academic careers. The course is designed to offer support and guidance to help students manage stress, tackle negative thoughts, and adjust to UK culture and education upon arrival.    

For LGBT+ students, there are various committees and services throughout the University which can offer advice and support on any specific issues you may have. In addition, there are also many external organisations that can offer support and advice for LGBT+ students. See information and advice on the University's webpage. 

* Please be aware, access to certain content requires University login. 

All students of the University are entitled to register with the University Health Service for NHS care from a Sheffield address. But you may find that having an insurance cover is useful.

* Please be aware, access to certain content requires University login. 

Student Wellbeing Blog:

• The Incessant Beast that is Loneliness

• What Happens To Your Mind And Body When You Feel Homesick

In addition to the Global Campus programme which opens to all students looking for regular opportunities to meet others, make friends and settle into life in the University and city, there are also a range of societies and sports clubs which is a good place for meeting other students, making connections, and expanding your network. Additional information and guidance is available for specific student groups and communities, such as BAME students, LGBT+ students and mature students. 

It can be a challenge to connect with others whilst at University, so we’ve partnered with Umii, a free app that can connect you to other University of Sheffield students based on your interests, course type and societies. Whether you want to chat to students with the same interests,  find someone to study with, or if you're looking for members for your society or sports team, Umii can help make it happen.

You might also find this video, made by a Sheffield student, useful.

* Please be aware, access to certain content requires University login. 

Student Wellbeing Blog:

• How to Know If You Are In a Healthy Relationship

• Sexual Communication - Why is it Important?

Find support and contact the University support services if you are in an abusive relationship.

Report and Support exists to help all staff and students who experience any kind of bullying, harassment, discrimination or sexual misconduct at the University of Sheffield.

* Please be aware, access to certain content requires University login. 

Student Wellbeing Blog:

• The Importance of Failure

Tips and techniques to help you manage Imposter Syndrome at university.

* Please be aware, access to certain content requires University login. 

The University of Sheffield offers Student Mental Health, Counselling and Therapies Service for students to explore a broad range of mental health support needs.

301 Academic Skills Centre has some useful advice on how to set SMART goals.

There are also information and guidance available on managing exam-related stress and what to do if you need support during exam season.

* Please be aware, access to certain content requires University login.