Key skills in basketball:
The key skills that you will develop are:
Dribbling – using both hands, change of pace and direction.
Passing – chest, javelin, bounce, overhead, use of the fake.
Receiving/intercepting – making a target (signalling), one/two-handed catch, stationary and on the move, differing speeds and heights, rebounding, stealing.
Shooting – lay-up, set shot, jump shot, free shot, use of the fake.
Footwork and marking – stopping (jump stop, stride stop), pivoting, getting free, tracking (drop step).