You need to be healthy in body, mind, and spirit in order to learn successfully. Just a reminder The Wellness Center is all about support for students to help them make the most of their education. The Wellness Program provides care that includes health, mental health, and substance abuse counseling; parent support and linkages; student success team support; and community referrals.

To visit the Wellness Center, virtually please sign in to our google classrooms where you can reach out to any of the wellness staff to ask questions. Drop-ins are welcome Monday after school and Thursday during lunch!

Need someone to talk to? Email us at lincoln@sfwellness.org

Wellness Center referrals should use this online Wellness Referral Form

Click for Wellness Center Website (including Google Classroom Codes)

We are finding ourselves sitting idle more than ever these days - it's important to get your body moving.

Aim to engage in 60 minutes of physical activity every day. It doesn’t have to be all at one time. Dance party in your bedroom, 35 jumping jacks here and there, 20 minute hula hooping contest, film a TikTok and share it out, power walk around the block twice, running, bedtime yoga, 10 pushups, do some double dutch jump rope, the list can go on and on. Bottom line – get your body moving and your heart rate up to burn off stress.