We may all remember, long ago, “ playing “ while growing up as a child in the playground or in sports was fun !!

 As we age into adulthood and beyond, “ playing for fun “ became more burdensome as endurance and stamina diminish, especially due to conditions of wear and tear from previous injuries or possibly in part due to acquiring health conditions such as overweight/ obesity, Diabetes Type II , Hypertension , Lung and/ or Heart Disease to name a few.  Being involved in an aerobic exercise program ie. walking running,  swimming, dancing or even involved in a program such as “ SETVR XL Unleashed “ has many potential medical and/ or mental health benefits such as:   

  1. Weight loss : improving obesity,  

  2. Lowering blood pressure  

  3. Improving blood sugar levels.  

  4. Improving cardio and/or pulmonary function  

  5. Improving stamina and endurance  

  6. Release of endorphins for mental health well being . 

 So if you’re looking to help improve your quality of life, stress or stamina/endurance ,  or providing your self that cutting edge advantage in self defense training, you may want to consider an aerobic exercise program to reach that goal. It is always best to have a clinical provider be involved with you to best improve and maximize your clinical health. 

 SETVR XL Unleashed , a fun combat simulation game experience/ aerobic exercise program , where by one can practice what they have been taught in Katas and Forms on a program of application , to develop a reflex response,  to neutralize without hesitation, when confronted by a sudden and random attack.    

 Respectfully Submitted , 

Dr. Reginald Lee, SETVR LLC        

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