Therapeutic Resources

Hey Pathfinder!


We know this is a hard time for everyone, and we're so glad we still get to have therapy and see/talk to you all! Here are some resources to help you cope when we're not around, or if you're just looking for some resources :)


-The Therapist Team


Recommended Apps

What's Up?

Mental Health App

Breathe 2 Relax

Stress Management App

Clear Fear

Mental Health App

Stop Breathe & Think

Meditation and Mindfulness App


Grounding Techniques

Stop Ruminating Thoughts