Week 1, Orientation and Introduction
Week 2, Getting Started
Week 3, Introduction to the brain
Week 4, Brain Plasticity
Week 5, Attention
Week 6, Everything Memory
Week 7, Brain Speed
Week 8, People Skills
Week 9, Intelligence
Week 10, Navigation
Week 11, Nutrition for the Brain
Week 12, Sleep
Week 13, Physical Exercise
Week 14, Stress management
Week 15, Socialization
Week 16, Mental exercise
Week 17, Emeritus Classes & Brain Health
Week 18, Semester Summary