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“You have a voice, be heard. You have a gift, share it.” Ta'Kaiya Blaney
Jennifer Zinetti, B.Sc. Diet. RD
Jennifer Zinetti, B.Sc. Diet. RD
Jennifer Zinetti, B.Sc. Diet. RD, has been working as a Registered Dietitian for 19 years. She works with those living with Chronic Kidney Disease, Heart Disease and Diabetes. She is drawn to preventive medicine and is passionate about sharing her knowledge to prevent chronic disease. As such, she has been working with Save On Foods as a Nutrition Tour Leader providing hands on education to adults, students and families through the Free Nutrition Grocery Shopping Tours Save On Foods offers. She is the designated Registered Dietitian for the Pandora Street Save On Foods location.
How can I tell if the information that I find about health and nutrition on the internet is reliable?
How can I tell if the information that I find about health and nutrition on the internet is reliable?
The Dietitians of Canada have published some friendly guidelines to help you navigate the wide range of information on the internet to find credible and reliable advice. Check it out.
reliable info on the web.pdfHere are some fun recipes that you can make with your kids....
Here are some fun recipes that you can make with your kids....
Crispy ChickpeasCrispy Chickpeas
Crispy Chickpeas
Try this delicious Crispy Chickpeas snack you can make with the kids. You can even try out different flavourings to see which your household likes best!
Greens FrittataGreens Frittata
Greens Frittata
Here's a tasty that can be used for any meal of the day! It's especially good if time is of the essence and you need something quick and easy- look no further!
Potato PancakesPotato Pancakes
Potato Pancakes
This simple Carrot and Potato Pancake recipe is a good one that you can double so that you have extra that you can freeze to pull out later in the week to eat.
Having Fun with Food
Having Fun with Food
The University of Nebraska-Lincoln's Institute for Agriculture and Natural Resources publishes numerous newsletters each season with some fresh ideas about what you can do with your kids to have fun with trying out new foods. They also put out some great recipes. Below you'll find a couple of their summer newsletters, making some fresh salsa and having fun with fruit, veggies and dip!
You can also visit their website to find more newsletters and recipes.
Serving Up SalsaFruit and Veggie KabobsPage updated
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