Choose Your Own Path
Coloring Options
Online Coloring- https://www.youtube.com/watch?v=RmzjCPQv3y8
Hello Kids Online Coloring Pages- http://www.hellokids.com/r_3/coloring-pages
PBS Splash and Bubbles Sand Art- https://pbskids.org/splashandbubbles/games/sand-art-spectacular
PBS Nature's Art Box with Nature Cat (takes a bit to load)- https://pbskids.org/naturecat/games/nature-art-box
PBS Peg and Cat Symmetry Painter- https://pbskids.org/peg/games/symmetry-painter
Google Quick, Draw!- https://quickdraw.withgoogle.com/
Lunch Doodles with Mo Willems (Ep. 1)- https://www.youtube.com/watch?v=RmzjCPQv3y8
Creating
Beginner's String Project- https://www.loveourreallife.com/string-art-project-the-complete-beginners-guide/
2 Ingredient Cloud Dough- https://ourbestbites.com/2-ingredient-silky-smooth-play-dough/
The Kindness Rocks Project- https://www.thekindnessrocksproject.com/
Calming Jar Workshop (make sure to get plastic containers)-https://www.youtube.com/watch?v=4NMkasKkGCU
Journaling for Kids-https://www.verywellfamily.com/the-benefits-of-journaling-for-kids-2086712
Bullet Journaling- https://www.youtube.com/watch?v=fm15cmYU0IM
Meditation
Bulldog Finds His Quiet Place- https://www.youtube.com/watch?v=QKDLEdpRIRE
Butterfly Body Scan- https://www.youtube.com/watch?v=56_8aK3cLEA
Bye Bye Boat, Peace Out Guided Relaxation- https://www.youtube.com/watch?v=K1SVHDcQH7o
Guided Relaxation- https://youtu.be/1eODDr1CYxU
Sesame Street Belly Breathe- https://youtu.be/1eODDr1CYxU
Mind Yeti, Hello Body- https://www.youtube.com/watch?v=SDT2cHmfjUg&list=PLiaUKiwbiHMQDQLCXoPaMMYotldKlUQCw&index=6
Lion Mind Meditation- https://www.youtube.com/watch?v=02JJc_zmWyE
Body Scan Meditation- https://www.youtube.com/watch?v=QS2yDmWk0vs&feature=youtu.be
Square Breathing- https://www.youtube.com/watch?v=YFdZXwE6fRE&feature=youtu.be
Mindful movement
Get Ready to Learn- https://youtu.be/MYRO7TKian4
Improve Focus During the Day- https://youtu.be/0AAOTxKGpCs
Slowing Down at the End of the Day- https://www.youtube.com/watch?v=CsO-HN7p2hc&feature=youtu.be
GoNoodle Flow-https://family.gonoodle.com/channels/flow
Cosmic Kids Yoga Dance Party- https://www.youtube.com/watch?v=23VdtT0vQUY
Visual Relaxation
Videos to play in the background
Campfire by the River-https://www.youtube.com/watch?v=Ftm2uv7-Ybw
Oceanscapes from the BBC- https://www.youtube.com/watch?v=AgpWX18dby4
Kaleidoscopes- https://www.youtube.com/watch?v=2a9jH8yT454
Glitter Tunnel Vision- https://www.youtube.com/watch?v=2a9jH8yT454
Relaxing Snow- https://www.youtube.com/watch?v=2a9jH8yT454
Hydraulic Press-https://www.youtube.com/watch?v=q9BtYEnrkg4
Kinetic Sand- https://www.youtube.com/watch?v=q9BtYEnrkg4
Nature Cams
San Diego Zoo Live Cams- https://animals.sandiegozoo.org/live-cams
Channel Island Nature Cams- https://explore.org/livecams/channel-islands-national-park/channel-islands-national-park-anacapa-ocean
Wolong Grove Panda Yard-https://explore.org/livecams/panda-bears/wolong-grove-panda-yard
Kentucky Equine Adoption Center- https://explore.org/livecams/kentucky-equine-horses/kentucky-equine-horses
Owl Research Institute- https://explore.org/livecams/owl-research-institute/long-eared-owl-cam
Sounds and Music
Classical Music for Studying- https://www.youtube.com/watch?v=VB6SIKl8Md0
Relaxing Music for Stress Relief- https://www.youtube.com/watch?v=lFcSrYw-ARY
Fan White Noise- https://www.youtube.com/watch?v=qorkD6nPYQM
Guitar Music- https://www.youtube.com/watch?v=qorkD6nPYQM
Rain and Rainforest Sound- https://www.youtube.com/watch?v=qorkD6nPYQM
Thunder and Rain Storms- https://youtu.be/kygoJiJAWG4'
Meditation Music- https://youtu.be/PIWmKZZ33SA