Blue Zone
Look at the items below and choose one or two to complete during the 5 minute timer (don't forget to press PLAY on the timer first).
Look at the items below and choose one or two to complete during the 5 minute timer (don't forget to press PLAY on the timer first).
Listen to Music
Listen to Music
Listening to music has the power to change your emotions. Choose music that can help put you in a positive place.
Take a Water Break
Take a Water Break
Drinking water is excellent for your body and your hydration. It calms the body.
Read a Book
Read a Book
Here is one you can follow along or you can choose one from your home or classroom.
Watch a Video
Watch a Video
Watch this video. Notice the beauty in creating things.
What would you like to create?
Now where do you think you are? Press the button that you want:
Now where do you think you are? Press the button that you want:
