Composure

Composure Summary

• Power: Perception: No one can make you angry without your permission.

• Becoming Brain Smart: Composure gives you access to the higher centers of your brain.

• Skill: S.T.A.R.: “I’m safe. Keep breathing. I can handle this.”
  Noticing and download: “Your face is going like this (demonstrate).”

• School Family: Brain Smart Start Routine, Safekeeper Ritual, Safe Place Self-Regulation Center, Friends and Family Board