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Calm:
A meditation and relaxation app that helps students manage stress, sleep better, and improve focus through guided sessions and calming audio.
A mindfulness and meditation app with short, student-friendly sessions that support mental well-being, focus, and emotional resilience.
A free mental health support app for Californians aged 13–25, offering confidential tools, resources, and chat support.
Helps track how long and how well you sleep, encouraging better bedtime habits through fun, gamified mechanics.
A private self-reflection app that helps you understand your thoughts and emotions through journaling, mood check-ins, and guided prompts.
A gentle, gamified app that encourages kindness and emotional growth by caring for virtual plants through positive real-life actions.
Free app that helps you manage stress, anxiety, and depression using fun, easy tools like habit tracking, breathing exercises, and positive thinking games.
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