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For Parents, Staff, and/or Guardians:
For Parents, Staff, and/or Guardians:
Explore a centralized resource hub providing easy access to a variety of programs and services for youth in Santa Clara County. It includes links to youth leadership councils, community service opportunities, mental health support, educational resources, and creative engagement programs.
For Students:
For Students:
The following applications offer a wide range of features, from self-help resources and gamified mood/habit tracking to meditation and access to trained individuals.
The following applications offer a wide range of features, from self-help resources and gamified mood/habit tracking to meditation and access to trained individuals.
A meditation and relaxation app that helps students manage stress, sleep better, and improve focus through guided sessions and calming audio.
A free mental health support app for Californians aged 13–25, offering confidential tools, resources, and chat support.
A mindfulness and meditation app with short, student-friendly sessions that support mental well-being, focus, and emotional resilience.
A gentle, gamified app that encourages kindness and emotional growth by caring for virtual plants through positive real-life actions.
Pokémon Sleep helps you track how long and how well you sleep, encouraging better bedtime habits through fun, gamified mechanics.
Mirror is a private self-reflection app that helps you understand your thoughts and emotions through journaling, mood check-ins, and guided prompts.
Free app that helps you manage stress, anxiety, and depression using fun, easy tools like habit tracking, breathing exercises, and positive thinking games.
This slide series highlights the various community centers, resources, and mobile applications available to students and their families.
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