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IF YOU OR SOMEONE YOU KNOW IS EXPERIENCING A MENTAL HEALTH EMERGENCY
Find a trusted adult or a friend and ask for their help, call 911 or take yourself to the nearest emergency room. Below you can find some resources to use in case of a crisis, or when needing support.
24/7 Support for Youth & Caregivers
CALL 916-787-7678
Sacramento Mental Health Urgent Care| Local resources in Sacramento
Know the signs | What to do in a crisis? | For parents and caregivers
JOIN OUR GOOGLE CLASSROOM
class code: c3obugp
SCHEDULE AN APPOINTMENT TO SPEAK WITH SOMEONE AT THE STUDENT SUPPORT CENTER
SCHEDULE AN APPOINTMENT TO SPEAK WITH SOMEONE AT THE STUDENT SUPPORT CENTER
24/7 SUICIDE PREVENTION HOTLINES
24/7 SUICIDE PREVENTION HOTLINES
What Happens When You Call a Suicide Hotline?
Depending on the suicide hotline, your call may be routed to a central location or, as in the case of the National Suicide Prevention Lifeline, your call may be answered by the center closest to you. When you call, you'll typically hear a message confirming the number you have reached and then on-hold music until someone can answer your call.
Once your call is answered, a caring and trained person will listen to you, learn about your situation, ask questions and will then generally tell you about mental health services in your area. Services in your area can range from a mobile response team to a suicide prevention center staffed with counselors where you can be accommodated overnight.
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