Adopting new, healthier habits may protect you from serious health problems like obesity. New habits, like healthy eating and regular physical activity, may also help you manage any problem in the near future. We have created an inphographic to show some of our suggestions for you.
2nd graders give us valuable tips to take care of ourselves!
By Albany and Elisa
MY NEW YEAR ´S RESOLUTIONS : We all have decided to take action in order to start the year in good spirits! We suggest you list a few New Year´s resolutions. We have worked in teams and it has been so fun.