Health
Dimensions of Health:
Physical
A physical dimension of health is nothing but a physical aspect or bodily aspect of health. This indicates to the progressively traditional meaning of health as the absence of illness, injury or diseases.
Physical health can range in quality with a sequence where a combination of illnesses like diabetes, cancer, diabetes, hypertension, substance use disorder, or cardiovascular disease. All these toward one side and an individual who is in ideal physical condition (think health isn’t wellness) are on another.
Physical health can influence different dimensions of health since the decrease of physical health can cause a reduction in different types of health. Like an individual who all of a sudden gets cold, usually isolated socially on the grounds that it doesn’t contaminate others, tries to concentrate on picking up anything or learning. Above all, may feel troubled because of its isolation.
Mental
This aspect of health used to come under the cognitive aspect of health. Although emotional and mental health are interlinked with each other, we will discuss both of them separately. Mental health or well-being is nothing the working of the cerebrum or brain, while the emotional health indicates the general population who have been related to their hormones.
Emotional wellness at that point incorporates numerous psychological well-being issues, for example, Dementia and Alzheimer’s. It means the ability of a person to think while using his brain. This might be for recalling the information or solving the problems, moreover the main focus is on the person’s cognitive aspects.
Other dimensions of health are directly affected by mental health. With the increase in physical activity, there will be a direct increase in mental health activity. Self-esteem is automatically increased when there is an increase in good mental health status. Higher self-esteem then results in an increase in confidence with respect to the social situation.
Emotional
Emotional dimension of health consists of the emotional state and mood of an individual. When a person is in a good emotional state and in a happy mood, at that point we call that situation as good emotional health. It is directly related to your self-esteem and your ability to control and manage your emotions for maintaining a real view of circumstances.
Other dimensions of health are directly affected and are related to emotional health since a person with good dignity is much more positive in a social setting, used to deliver considerably in physical activity and used to make friends very quickly.
Spiritual
The understanding of the overall goal of life is known as spiritual health. Individuals used to find this objective of life through faith or belief system, while other individuals used to make their own purpose. An individual with the purpose of life is known to live a better and healthy life in comparison to those who don’t have any purpose.
Mental and Emotional health is directly affected by spiritual health because having a goal in your life can make your dreams come true.
Social
When we talk about the social dimensions of health, it is directly linked with the capability of an individual to maintain and make an essential relationship of life. High-grade social health doesn’t only include making relations, but it also includes maintaining and behaving properly and also maintaining socially acceptable measures. The family is the basic social entity of a relationship which directly impacts the life of a person. Social networks, close friends, youth leaders, and teachers are also a part of a key relationship and affect the social life of any individual.