Gymnastics

Gymnastics help children keep physically active, stay fit and healthy. Gymnastics requires balance, strength, flexibility, agility, coordination and endurance. The movements involved in gymnastics contribute to the development of the arms, legs, shoulders, back, chest and abdominal muscle groups. Alertness, precision, daring, self-confidence, and self-discipline are mental traits that can also be developed through gymnastics. Fun and challenging ECA!