Embedded Files
week 1.mp4Week 1 (last week of remote learning!)
Week 1 (last week of remote learning!)
4 ball activity challenge. Find 4 different types of balls, footy, basketball, tennis, soccer, Grid Iron cricket and practice your skills
Week 10 - Catch up and Games week
Week 10 - Catch up and Games week
So we come to the end of term 3 in remote learning. The last week of term is a chance to catch up on sending in videos for the activities that you may have missed. If you are up to date with all your videos its games week. Challenge someone in your house to a game of one on one basketball, cricket, soccer, a game of movement monopoly from the resources page or sport or game of your choosing.
This is what you should have submitted a video of this term.
Dancing through the decades
Hand Jive
The Twist
Grease Lightning
(this weeks dance is the Time Warp)
Gymnastics routine 1 minute
Trick shots
Olympics challenge from Friday
There have been some excellent dancing, gymnastics routines, skill development and trick shots sent in over the term so make sure you are up to date.
As we are about to start school holidays MAKE SURE YOU AND YOUR FAMILY ARE ACTIVE EVERYDAY. Set up a challenge to see how many sit ups, push ups, etc you can do
Week 9
Week 9
We will finish the week with an Olympics day Friday. Instructions will come from your teachers with a range of activities and physical challenges to complete Friday.
We will finish the week with an Olympics day Friday. Instructions will come from your teachers with a range of activities and physical challenges to complete Friday.
Here is a video about what the Olympics is about Don't give up!
Here is a video about what the Olympics is about Don't give up!
The on screen warm up is from the Resources page, from the work out video folder do a Hot lap at Bathhurst, bobsled downhill ride etc its your choice.
The on screen warm up is from the Resources page, from the work out video folder do a Hot lap at Bathhurst, bobsled downhill ride etc its your choice.
For PE this week please complete and submit
For PE this week please complete and submit
- A Dance from the 70s "Grease Lightning" and submit to Seesaw. Go to the Dancing through the decades page
- Ball bounce skills audit Basketball dribble Assessment click here to open
The weather is going to be great this week so get outside and play and practice your skills and fitness in a range of sports. If you are looking for ideas try and set up a circuit outside, play a multi sport challenge or set up another round of all sports golf or multisport skills challenge. Videos are on the Videos page.
The weather is going to be great this week so get outside and play and practice your skills and fitness in a range of sports. If you are looking for ideas try and set up a circuit outside, play a multi sport challenge or set up another round of all sports golf or multisport skills challenge. Videos are on the Videos page.
Get outside and off your screens and take everyone one for a run ride or walk everyday
Get outside and off your screens and take everyone one for a run ride or walk everyday
week 8.mp4Week Health and PE National Day
Week Health and PE National Day
This week it is the national day of Health and PE. There was some disturbing findings that were presented from Achper about the decrease in time students are spending being active across Australia.
This week it is the national day of Health and PE. There was some disturbing findings that were presented from Achper about the decrease in time students are spending being active across Australia.
So the challenge for PE this week is FREE choice, movement, practicing skills, bike riding, skipping, circuit classes, Yoga, Its your choice. But the challenge is to not stop for 40 minutes and also get Everyone in the family involved.
So the challenge for PE this week is FREE choice, movement, practicing skills, bike riding, skipping, circuit classes, Yoga, Its your choice. But the challenge is to not stop for 40 minutes and also get Everyone in the family involved.
A habit starts after 6 weeks, which is less than the time we have been in lockdown. So if your family hasn't been active everyday we need to change that habit. If they have FANTASTIC continue going for a run, bike ride, do a circuit class etc.
A habit starts after 6 weeks, which is less than the time we have been in lockdown. So if your family hasn't been active everyday we need to change that habit. If they have FANTASTIC continue going for a run, bike ride, do a circuit class etc.
I have placed some additional resources on the Resources page if you are unable to get outside or just want to have a brain or movement break during your day. Personally I like the roller coaster!
I have placed some additional resources on the Resources page if you are unable to get outside or just want to have a brain or movement break during your day. Personally I like the roller coaster!
This weeks Dance challenge is from the 60s and we need a 30 second video doing The Twist and if you havent already upload the hand jive
This weeks Dance challenge is from the 60s and we need a 30 second video doing The Twist and if you havent already upload the hand jive
National-HPE-Day-Fact-Sheets-2020.pdfWeek 8
Week 8
Free choice movement activities
Week 7
Week 7
Use the resources from week 5 & 6.
1/ Complete week 3 Gymnastics
Complete a 1 - 2 minute gymnastics routine using a range of moves and post to see saw
2/ Complete Hand Jive video
3/ Continue Trick shots
4/ Run around Victoria each day, Run, walk, ride do a workout.
Week 5 & 6
Week 5 & 6
1/ Continue with Trick shots and make sure you upload your video on link from Week 4 below.
2/ Gymnastics work through Powerpoint presentation and complete activities in a safe space. ( upload a video to Seesaw week 6)
3/ Look at Dancing through the Decades and complete your 5o's dance for "The Hand Jive". see link on dancing through the decades page and put in the share folder
4/ Continue to load your kilometres for Run around Victoria by getting out for a run, walk, ride or circuit class each day
Trick shots.mp4Week 4
Week 4
Practice Athletics and get ready for Remote House Athletics in week 5.
This weeks focus is Trick shots.
This weeks focus is Trick shots.
Watch the video (left) for some ideas or look through youtube for trick shot videos for some inspiration from Dude Perfect or that's amazing.
Then spend some time with someone in the family and create some multi skill or multi sport trick shots.
Dont forget to log you run around Victoria Kilometres
Week 2
Week 2
Everyday be active and each week log your results for our Run around Victoria challenge by submitting details on the google entry form. See separate page above
Everyday be active and each week log your results for our Run around Victoria challenge by submitting details on the google entry form. See separate page above
Warm up
1/ Skipping go to the Videos page and check out skipping video for warm up. Do 10 minutes of various types of skipping.
2/ Athletics work through activity 1 and 2 around starts and sprints (from powerpoint and video links below)
3/ Basketball watch the how to dribble video and spend time bouncing a range of balls, tennis, basketball, soccer balls etc.
If you have a basketball ring at home spend some time shooting and see how many shots you can make in a row. Check out Clay Thompson shooting tip https://www.youtube.com/embed/8-7JVqPlUJ4
4/ First St Bedes Video Challenge is Dizzy spin challenge see video below
Week 3
Week 3
Continue working through Athletics powerpoint. Revisit starts, jumps and look at Shot Put.
Continue skipping practice
Continue basketball skills
This weeks challenge is the Balance challenge see link https://www.youtube.com/embed/G9quMQDA6oE
DO THIS ON THE GROUND not on a BALANCE BOARD as in the video. How long can you last on one foot? Use any type of ball you have to move and bounce on one foot.
St Bedes Aths@Home.pptxAthletics at Home
Athletics at Home
dizzy challenge.mp4Dizzy Challenge
Dizzy Challenge
Send your video to Mr Price via email or put directly into the google share drive
Dizzy Challenge link to put your video in here
remote 2.0.mp4Welcome Back
Welcome Back
Welcome to Term 3 Remote Learning 2.0. and hope you enjoyed week 1 as a holiday!
Term 3 we will be focusing on moving EVERYDAY either by running, riding, scooting or walking as part of St Bede's travelling around Victoria.
We will also have weekly challenges for you to participate in and upload videos so we can make a regular "watch everyones skills" video.
The focus for your Physical Education class for the first 4 weeks will be around weekly Athletics activities (sprinting, jumping and throwing) and ball bounce and basketball.
We will also be running our remote House Athletics carnival in week 4
TERM 3
TERM 3
Term 2 Week 8
Term 2 Week 8
State Cross Country
This week will be Cross country for everyone to compete as State runners. The concept is exactly the same as our House cross country. Go t a park and run 2 or 3 Km.
The entry form is below along with the link to SSV website. If you are able to record a time you can see how you compared to others runners in the state.
Click here for School Sport Victoria details
Please also continue with kicking activities from weeks 6 & 7
Copy of Foundation to Level 2 CATCHING.pptxInquiry into Catching Preps to 2
Inquiry into Catching Preps to 2
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