Anxiety

Barriers

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Solutions

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Physical

Anxiety: PhysicalTranscript

Support Services

General support
Technical support
Explicit contact information
Easy to access

Breaks

Pomodoro technique
Individual chats
Virtual break cards

Check-Ins

Virtual circles
Close-ended questions
First to five
Response cues
Scheduled meetings

UDL Connections with Solutions from Physical

Engagement:

7.1, 7.2, 7.3, 8.2, 8.3, 8.4, 9.2, 9.3

Representation

1.1, 1.2, 1.3, 2.5, 3.1, 3.4

Action and Expression

4.1, 4.2, 5.1, 6.2, 6.3, 6.4

Environmental

Anxiety: Environmental

Priming

Visual schedule
Virtual snnouncement
Video
Electronic survey

Sound Management

Headphones
Study music
Trifold board

Technical Services

Contact info
"How To" videos

UDL Connections with Solutions from Environmental

Engagement:

7.1, 7.3, 8.1, 8.3, 9.1, 9.2, 9.3

Representation

1.1, 1.2, 1.3, 2.5, 3.1, 3.2, 3.3

Action and Expression

4.2, 5.1, 6.1, 6.2, 6.3

Mindset

Anxiety: Mindset

Foster Purpose

S.M.A.R.T. Goal
- Announcements, chats, virtual whiteboards, polls
Electronic Calendar
Timelines
Checklist

Provide Feedback

Option to review responses prior to submission
Virtual comments
Auto scoring
Auto responses

UDL Connections with Solutions from Mindset

Engagement:

7.1, 7.2, 7.3, 8.1, 8.4, 9.1, 9.2, 9.3

Representation

1.2, 1.3, 2.5, 3.2, 3.3

Action and Expression

4.2, 5.2, 6.1, 6.2, 6.3, 6.4

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